It is confirmed that nutritional power reduces mortality in cardiac and pulmonary patients by 50%

We all know the importance of good nutrition and a correct nutritional value for our body, but it is more, according to a recent study are guarantees that the nutritional power reduces mortality in heart and lung patients by 50%.

Administration of a specialized nutritional supplement, elderly patients with clear nutritional and having this kind of heart and lung ailments deficiencies, has shown scientific evidence that already sensed the importance of nutrition. Continue reading It is confirmed that nutritional power reduces mortality in cardiac and pulmonary patients by 50%

Seven Cardiovascular Risk Factors We Can Avoid

Although we often think that our health depends only on what fate has prepared for us, this really is not the case, and there are a number of factors that will undoubtedly determine our health. If our life is full of healthy habits, maintaining good nutrition and physical activity, the risk of certain types of diseases will be much lower.

This time we will tell you about seven risk factors for cardiovascular disease that we can control to precisely prevent such diseases throughout our lives. Remember that heart disease is the leading cause of death in developed countries. Continue reading Seven Cardiovascular Risk Factors We Can Avoid

Seven healthy and light appetizer options to whet your appetite

By definition, the appetizers are intended to whet the appetite before a main meal, however, if you want to take care of diet and control the amount of food you eat, it is essential to choose healthy and light snacks, which also allow satiate the body. Continue reading Seven healthy and light appetizer options to whet your appetite

Four good reasons to consume more herbs and spices if you want to lose weight

All use different ingredients to add flavor to our dishes, and although many think otherwise, if you want to lose weight, there are very good reasons to eat more herbs and spices. Continue reading Four good reasons to consume more herbs and spices if you want to lose weight

YES and NO if you want to reduce belly

It is unsightly and unprofessional for our health to have a prominent abdomen, so we tell you today ** YES and NO if you want to reduce belly ** with the help of your diet.

NO to reduce belly

While some eating habits can help prevent or reverse the excess abdominal fat, there are certain foods you should avoid to reduce belly. Continue reading YES and NO if you want to reduce belly